![]() |
Goal Setting Information |
|
|
Its Your Dream - Are You Using The One-Two Punch?
Have you ever noticed? There are some people who seem to know exactly what they want and how to get it. They move toward their targets with precision, and appear to achieve easily without goals or planning. They have a narrowed focus and motivation, reasons for doing what they do. They don't even have a set of written goals, yet they move through life attaining what they go after. Then, there are some of us that need the strategies, the written goals and plans of action, and great role models to follow. Neither is good or bad, right or wrong. There are just different needs for different people. This article is for those of us who need the latter. What's your dream? What goals do you have? What is it that you absolutely must have, or do, or be? There are two steps that are supremely important to getting what you want in life. Step One - Have you defined specifically what you want? Choose a goal that inspires you to go for it, a goal so large that when you get it, you automatically get all the other things you want in life. Have no conflicting goals, have all of them congruent with your definite major purpose in life. Make the chase exciting. The momentum will literally pull you forward to your goal. You will be on Autopilot! One Focus To Success! Is it a car, a boat, a house, a travel vacation, a summer cottage, a great job, a new business, a relationship, a close family, more friends, better health, more energy, lose weight, run a marathon, have great clothes, make more money, be rich, just get the bills paid every month, be debt free, have more confidence, be happy, play pro sports, go to the Olympics . . . ? You know what you want, don't you? What do you want? Will it stretch you to capacity in order to get it? Do you have to improve somewhere? Are you excited about the prospect of having it in your life? Do you expect to get it? Positive expectation is vital to the achievement of your dream. Do you seem overwhelmed, a little intimidated by the size of your dream? Unsure if you can do it? Many people that have attempted something great, have had their doubts at times. This is when powerful emotional reasons will blow you right on past these and enable you to take action again. You can break it down into bite size pieces. Break it down into small actionable steps that will incrementally bring you to the desired outcome. Move forward daily and enjoy each small success. Decide to persist until . . . And you will get there! Remember that you can and you will achieve what you want! Only the timing and the strategy may vary. Believe and know this is true. Step Two - Whatever it is that you want, you must want it with all your heart. it must be your 'want', not someone else's. There must not be any conflicting feelings. By the way, logical reasons are helpful, but emotional reasons are absolutely the most powerful. If you have enough Why, the How will take care of itself! You will move mountains to get there. "Your reasons why" must move you to action. It must make it easier to go for it than not. They are what will drive you when times get tough. Have a bunch of them! You must sell yourself on your goals' merits. You must "fall" in love with it. Have you been, or are you in love with someone? If so, then you know that your mind is occupied constantly with your love. This is the feeling you must cultivate in order to get what you want. You wake up thinking about it, you go to bed thinking about it, you think about it all day, how you can do more, be more, have more, give more, etc. Sell yourself and Sell hard! If you can't come up with good reasons, then make up some reasons to go forward. Act as if and soon you will believe what you tell yourself. Your body will become congruent with the dominant thoughts you keep in your mind. Remember that you can only focus on one thought at a time. Make it the one that will spur you on. You have direct and absolute control of your thoughts, if some negative sneaks in, feel it, evaluate it, and then move on. These two steps in the goal making process are absolutely vital to your successfully achieving what you want. By spending the proper amount of time on them, you will be light years ahead of the average person, and you will find that getting what you want seems almost effortless. Invest as much time as you need to crank up the desire to a white hot, burning obsession. Do not move onto the next step until you have powerful emotion behind your decision. You will love the Journey. Good Luck! --------------------------- Exercise: Clarify What You Want and Turn Up The Volume! Take out a clean sheet of paper or use your journal if you keep one. Pick one thing that you want to have in your life, Start small, but make it something that up until now has eluded your grasp. Be specific. Write it down. Why do you want this? Write down all the reasons you want and need this in your life. Brainstorm, write rapidly everything that comes to your mind. You can edit later. The more reasons you can come up with will determine to a great extent how voraciously you go after what you want. Keep this paper with you and review it several times each day. Add more reasons as you come across them. Feel how badly you want and need to have this! Think about it constantly, and continually remind yourself that you will do whatever it takes. Take as much time as you need to gather as many reasons to push forward. Then, do this exercise with another goal. Make sure that your goals are in alignment with each other, and build momentum when put together. When you have enough reasons internalized and your desire burns hot, then, and only then, move to the next step. PLANNING More on the "How To" later. That's a whole other story. ABOUT THE AUTHOR: Al Smith writes for and publishes The Realgoalgetter Blog, The Realgoalgetter Ezine and The Realgoalgetter Website. His articles deal with goal setting, self improvement, and motivation. Subscribe FREE to The Realgoalgetter Ezine at: http://www.realgoalgetter.com/ezines/
MORE RESOURCES: |
RELATED ARTICLES
Writing Your Personal Vision/Mission Statement I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is closely related to my personal vision. How To Lose Weight, Make Money and Get Women When deciding to write this article, I decided that I wanted to show all the things that not just getting in shape, but accomplishing something extraordinary, can do for you. If you are overweight and lose weight and get in shape, many incredible things begin to happen. Seven Steps To Planning A Successful Future Being successful in life is difficult unless you ensure you have a balanced life. To obtain the optimal benefits you must be passionate about your life plan and believe 100% in what you are doing. Show Me The Money For many people, money is like the weather - they talk about it, but don't do anything about it. But making more money is not just about working longer hours or working harder. Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions? In a nutshell.. S.M.A.R.T. Goals (excerpted from the Jim Rohn One-Year Success Plan)Jim Rohn's Second Pillar of Success: Goal-Setting, Part Three - S.M. The Secret of Overcoming Procrastination in 4 Simple Steps Let's face it. Overcoming procrastination can be a challenge if you don't know what's causing it in the first place. Money, a Session With Joseth on Abundance and Money (Channelled) (Channelled)(This communication with Joseth happened more than a year ago, while I was focused on bringing money into my life. Apparently I still haven't managed to manage my thoughts correctly to bring all the money into my life that I desire. How to Achieve More by Dealing with Resistance Today I want to discuss the missing link in goal attainment.. Taking Action is Essential for Self Improvement and Success Much has been written about writing down goals and regularly reviewing and updating them as a major party of self improvement and success. Likewise, it is considered that a plan for the achievement of any goal, and breaking major goals into manageable steps are essential. Goalsetting: Must We? All goals take time to accomplish. But most people are impatient. Ask yourself, So what? Neil Armstrong made his first moon walk on July 20, 1969, two months before I entered college. I remember that many Americans were euphoric about this accomplishment. Achieving Your Goals by Using One Word One of my favorite techniques for achieving goals is to use the word 'anyway' as often as necessary.If you don't feel like doing something or start doubting whether the activity has any value, do it 'anyway' and then see what the results are later after you have completed the activity. Increase Your Knowledge: Read-and-Reap Did you know that you see with your mind as well as your eyes? The mind stores memories and highlights of past experiences as well as color intensity, hue and a variety of other details. How you see (your eyesight) and how the brain makes sense of what you see is at the heart of a total visual experience. The Top 10 Secrets to Achieving Any Goal We all have goals that are important to us. They range from quitting smoking, to creating our own businesses, to raising great kids. How To Create Your Very Own DREAMWALL! A great way of attuning yourself daily to what your deepest dreams and wants are is to create yourself a DREAM WALL.Use books and magazines or search online for images of the things that you want in your life. Broken Sleep For the past several weeks, I have not been sleeping well. I've been waking up after 4 or 5 hours, tossing and turning for the rest of the night. Get It Done-Or 3 Ways to Advance Your Goals 1. WORK WITH THE END IN MIND- OR FOCUS ON SUCCESS"Beginning with the end in mind is the endowment of imagination . Whose Goals Are They? Many have goals, but few reach them all. Businesses like sports teams aspire to making goals (gaining points) to earn rewards. Got Purpose? Part 2 I guess I found some hot buttons last week eh? Thanks for a week full of real good feedback.That being the case I'd like to follow along with last weeks theme of Living your purpose. |
| home | site map |
| © 2006 |