Yellow Fever vaccination is recommended for all travellers. Hepatitis A and B and typhoid immunisation is also recommended. There is no risk of malaria in Bogota and surrounds, but prophylaxis is recommended in rural areas, particularly in the departments of Amazonas, Choco, Cordoba, Guiania, Guaviare, Putumayo and Vichada. Visitors should not drink tap water, unbottled beverages or drinks with ice. Fruit and vegetables should be peeled, cooked and eaten while piping hot. Avoid undercooked meat or fish. Medical care is adequate in major cities but varies in quality elsewhere. Medical insurance is essential.